Foam Roller | Sport Massage Roller | Comfortably Hard | Beginner | 45/60/90cm | Joinfit

Description Joinfit PE Sport Massage Roller is a 15cm x 45 / 65 / 90 cm (3 length options) dual-layer foam roller that is used in physiotherapy, Pilates, yoga, fitness and rehabilitation. Joinfit PE Sport Massage Roller is made from PE foam ( Polyethylene) and has a textured surface that is soft to touch. It is a super medium density PE foam and is designed for beginners. These  Joinfit PE Sport Massage Rollers are ideally suited for use at home where constant and repetitive use is not required. When used as stability roller, the Joinfit PE Sport Massage Roller can help improve stability and flexibility and is great for promoting stabilisation, core strength, self-myofascial release, massage therapy and balance training. Iliotibial band syndrome (ITBS or ITBFS, for iliotibial band friction syndrome). Sport massage rollers are used by many people to help loosen the iliotibial band and can help in the prevention and treatment of pain to this area.